News
How & When to Take Ashwagandha: A Complete Guide
From being a revered herb in traditional Indian medicine to being the fifth-highest-selling herbal ingredient in the U.S in 2019, Ashwagandha has soared and continued to grow in popularity among...
How & When to Take Ashwagandha: A Complete Guide
From being a revered herb in traditional Indian medicine to being the fifth-highest-selling herbal ingredient in the U.S in 2019, Ashwagandha has soared and continued to grow in popularity among...
5 Ingredients to Look for in Clean Supplements
Life can be stressful. You have a lot you need to do. You have a lot you want to do. Yet, it’s rare that everything gets done. Stressed out people...
5 Ingredients to Look for in Clean Supplements
Life can be stressful. You have a lot you need to do. You have a lot you want to do. Yet, it’s rare that everything gets done. Stressed out people...
Nocturnal Panic Attacks: Causes & How To Stop Them
Anxiety disorders affect a hefty amount of 40 million adults in the U.S. Despite being highly manageable, most people neglect their symptoms, which can lead to more significant issues over...
Nocturnal Panic Attacks: Causes & How To Stop Them
Anxiety disorders affect a hefty amount of 40 million adults in the U.S. Despite being highly manageable, most people neglect their symptoms, which can lead to more significant issues over...
How Does L-Theanine Help Reduce Symptoms of Anx...
Expansive evidence exists to demonstrate that L-Theanine improves several bodily functions. In a 2019 review of eighteen independent studies, researchers observed that “several studies have reported that the consumption...
How Does L-Theanine Help Reduce Symptoms of Anx...
Expansive evidence exists to demonstrate that L-Theanine improves several bodily functions. In a 2019 review of eighteen independent studies, researchers observed that “several studies have reported that the consumption...
Health Benefits of Increased GABA
Did you know that your body naturally produces a neurotransmitter that helps reduce stress, improve sleep, and enhance cognition? That neurotransmitter is called GABA (Gamma-Aminobutyric Acid). One way to increase...
Health Benefits of Increased GABA
Did you know that your body naturally produces a neurotransmitter that helps reduce stress, improve sleep, and enhance cognition? That neurotransmitter is called GABA (Gamma-Aminobutyric Acid). One way to increase...
Natural Alternatives to Benzodiazepines for Anx...
Anxiety is a normal part of life. But, if your anxiety is starting to affect your daily routine, you may have an anxiety disorder. The most common prescription for such...
Natural Alternatives to Benzodiazepines for Anx...
Anxiety is a normal part of life. But, if your anxiety is starting to affect your daily routine, you may have an anxiety disorder. The most common prescription for such...