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How To Get Rid Of Wrinkles Naturally

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Your skin produces roughly 1% less collagen each year, thereby heightening your risk of getting wrinkles during your 20s. While some people learn to embrace those new fine lines, others try to bounce back from the unavoidable skin aging process.

It could be splurging on anti-aging creams, going to spa sessions, or even visiting plastic surgeons. Although the results may vary from person to person, one sure thing is that these procedures are not cheap at all!

But don’t worry too much! In this article, we will offer seven tips on how to get rid of wrinkles naturally without breaking the bank.

RELATED: What Are The Best Anti-Aging Skin Care Ingredients

 

7 Day-To-Day Habits & Practices To Help Reclaim Your Skin Radiance

What Causes Wrinkles?

Most people believe that wrinkles show up due to aging. Although this is partially true, a combination of environmental and lifestyle factors also has a role to play besides aging. The reasons behind wrinkles may include:

 

How To Get Rid Of Wrinkles

At first glance, the subtle signs of wrinkles might urge you to buy anti-aging creams as soon as possible. However, there are uncomplicated yet effective solutions to revitalize your skin before splurging on pricey skincare products.

 

1. Wash Your Face

The harsh chemicals in makeup products can make your fine lines appear more prominent over time due to oxidative stress. At the same time, sleeping with makeup residues is not a good idea either because it’s capable of damaging your skin as much as wearing makeup every day, if not even more. Even if you don’t wear makeup that often, cleansing your face at the end of the day will remove the buildup of dirt, impurities, excess oil, and bacteria on the skin surface.

How to get rid of wrinkles? Commit to a thorough and consistent skincare routine by taking extra time to remove makeup and wash your face every morning and night. Remember to avoid scrubbing your skin violently at all costs.

RELATED: 11 Surefire Ways To Get Radiant Skin

 

2. Take Beta Carotene

Beta carotene is abundant in carrots, spinach, tomatoes, broccoli, and lettuce. Although we still need more studies to support its potential to protect your skin from UV, it’s already been widely infused in anti-wrinkle skincare products, thanks to its antioxidant properties.

How to get rid of wrinkles? While beta carotene-infused creams are available to purchase on the market, you can load up beta carotene to your body by eating more beta carotene-rich fresh produce or simply taking 30 mg of beta carotene supplements per day.

 

3. Consume Less Sugar

Poor food choices and nutrient deficiencies can wreak havoc on your skin appearance. In this situation, when you overeat refined sugar, a process known as glycation takes place and produces AGEs (advanced glycation end-products). AGEs can gradually destroy the collagen formation in your skin.

How to get rid of wrinkles? Eating less refined sugar is the way to go, and maintaining a well-portioned diet to avoid nutrient deficiencies.

 

4. Treat Your Skin With DIY Face Masks

Woman applying clay mask with brush at home-ss-5. Treat Your Skin With DIY Face Masks | How To Get Rid Of Wrinkles Naturally

In addition to quality skincare products containing collagen, antioxidants, and retinol, you may want to try mixing your face mask right in your kitchen because the ingredients are affordable and easy to find.

How to get rid of wrinkles? Have a spa day with this list of natural face masks for treating wrinkles here.

 

5. Massage Your Face

Another free and DIY trick to younger-looking skin is facial massage. Gentle massage promotes blood circulation, allowing more blood cells and oxygen to be delivered to your skin. Moreover, massage also helps your skin absorb moisturizer and serum better.

How to get rid of wrinkles? Spend a few extra minutes massaging your face with a few drops of your favorite facial oil. Remember to gently start sweeping from the center of your face and work your way outward accordingly.

 

6. Load Up Antioxidants

We have a love-hate relationship with free radicals. A decent amount of free radicals serve some essential functions for health. In contrast, high levels of free radicals can lead to skin cancer and premature skin aging on the flip side. So what is the solution? Antioxidants are the solution because they can neutralize free radicals and stop them from furiously growing.

How to get rid of wrinkles? Eating more foods high in antioxidants like blueberries, grapes, and spinach will keep free radicals in check.

Try LIQUID FACELIFT™ – Regen Labs: Our Liquid Facelift contains a good portion of skin-benefiting ingredients, such as BPC-157, pentapeptide-18, and GHK-CU. It’s time to restore your skin radiance as our toxin-free, 100% vegetarian formula can help:

  • Increase skin elasticity
  • Moisturize your skin
  • Boost collagen production
  • Reduce fine lines and wrinkles

 

It is a lot to think about! We get it. Regen Labs has options for you if you have questions about how to get rid of wrinkles naturally. All Regen Labs products support the body’s natural systems for a healthy brain, skin, muscle, and sexual health.

Regen Labs products contain research-proven ingredients to boost the body’s natural ability to be healthy without toxins or synthetic chemicals. 

Let’s talk! If you have questions, we would love to connect. Contact us at [email protected].

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