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Kaempferia Parviflora Extract Health Benefits

RL-Black galingale or Kaempferia parviflora Plant and extract-ss-Kaempferia Parviflora Extract Health Benefits-Feature

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For thousands of years, Kaempferia Parviflora (black ginger) has been a crucial part of Thai traditional medicine for controlling and curing numerous ailments.

In modern times, more and more people are praising this black-colored ginger as superior to the regular ginger used to treat upset stomachs.

So what exactly is black ginger, and how does it contribute to better health? Keep scrolling for its history, origin, and some of the most impressive health benefits.

RELATED: 6 Surprising Healthy Sex Life Benefits


A Brief Look into Kaempferia Parviflora

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Kaempferia parviflora, also known as Thai black ginger, is a herbaceous plant native to Thailand and the surrounding areas in South-East Asia.

So how to tell black ginger apart from white ginger?

At first glance, the plant looks a lot like its close relative, but when you cut it open, the flesh is a deep purple color. The color is even darker when it’s dried; hence, the term black ginger. In terms of its flavor, most people describe that it still contains a hint of spiciness in a way but is more toned down and earthier than your go-to ginger.

For thousands of years, the health-promoting plant from the ginger family has received great fondness due to its impressive profile in treating several illnesses and supporting vitality in Thai traditional medicine. Moreover, due to the plant’s powerful aphrodisiac compound, many people have sworn by its ability to stimulate sexual desire in men and women.

In the plant’s home country Thailand, where it is commonly found and goes by the name Krachai dam, Kaempferia parviflora is recognized as one of the five economically vital herbs.


Kaempferia Parviflora Extract Benefits

Although black ginger and white ginger exude spiciness once consumed, these roots pose different benefits. Regular ginger from your kitchen is primarily used for treating stomach issues, colds, and pain. In contrast, black ginger is way more advanced in curing ailments.

So how can Kaempferia parviflora or Thai black ginger help me improve my wellness? Despite limited studies on Thai black ginger, the plant is thought to provide a range of health benefits, as it is an abundant source of essential nutrients, such as amino acids, antioxidants, and selenium. Below are some of the Kaempferia parviflora extract benefits.


Physical Performance

RL-Smiling shirtless bodybuilder drinking while having break after workout-ss-1. Physical Performance

Thai black ginger is popular among athletes and trainers who want to improve their training ability.

In a study conducted by feeding 15 male mice with 45 mg of Kaempferia parviflora extract (KPE) per day, significant gains were reported regarding their muscle endurance, physical performance efficacy, and grip strength compared to the placebo group after four weeks.

The presence of polymethoxyflavones (PMFs) from KPE explains this remarkable result. In particular, PMFs can activate AMP-activated protein kinase (AMPK) — an enzyme claimed to be essential for maintaining cellular energy homeostasis.


Psoriasis Flare Management

RL-Cracked, flaky skin on the hands. Dermatological problems of psoriasis-ss-2. Psoriasis Flare Management

Psoriasis is a skin condition that causes the affected individual’s skin to accumulate a new layer of skin faster than usual, leading to bumpy, raised skin patches around the knees, trunk, scalp, and elbows. This persistent skin disease can cut into the quality of life, resulting in sleep loss and low concentration.

Luckily, the black-colored ginger may help people with psoriasis to take control of their skin health, according to research funded by the National Psoriasis Foundation. A molecule called methoxyluteolin can prevent mast cells – a type of immune cell – from starting the inflammation that leads to psoriasis. On top of it, methoxyluteolin from black ginger has a high absorbency rate and is colorless, making it convenient to incorporate into psoriasis topical treatment.


Sexual Satisfaction and Function

RL-ss-kissing her neck-3. Sexual Satisfaction and Function

Before the arrival of various OTC sex wellness supplements, Thai black ginger has been traditionally implemented for rekindling intimate moments in the bedroom.

The primary mechanism of most lab-made supplements targeting sexual health nowadays is phosphodiesterase-5 (PDE-5) inhibition. In particular, PDE-5 can break a bond in the compound cAMP, thereby subsiding blood vessel vasodilation.

When inhibiting the splitting of these bonds, the compound cAMP retains its effect inside the arteries, allowing men to last longer. Thai black ginger has been proven to exert the same effect via this mechanism due to its high concentration in PDE-5 inhibitor, making it widely known as a natural sex enhancer for centuries.

Despite having less potency than synthetic PDE-5 inhibitors, this natural herb is a safer alternative to similar supplements on the market which may deliver undesirable side effects if used without caution. However, unlike instant sex-boosting supplements, you may need to consume black ginger extract daily over 2-3 months to see its strong results.

RELATED: How To Increase Male Libido 


Anti-Aging Effects

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Chronological aging, though natural, is a precondition for the onset of various chronic diseases that come with progressive function decline, including cancer, neurodegenerative disorders, and cardiovascular diseases. On top of it, aging also wreaks havoc on the skin, accompanied by sunlight, pollution, and other environmental factors.

Findings have revealed that Kaempferia parviflora extract also has anti-aging properties. Polymethoxyflavones found in black ginger have high effectiveness in rejuvenating human aging due to their potent activities on aged skin cells.


Inflammation Reduction

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Due to its mechanism in blocking the launching of mast cells, reducing inflammation is one of the Kaempferia parviflora extract health benefits.

Mast cells are white blood cells located in many different body parts, whose primary role is to fight “foreign invaders,” such as infections caused by viruses and bacteria. When triggered, mast cells produce histamine and other chemical mediators in response to external stimuli to defend and heal the body. For instance, you usually have nasal congestion when you have an allergic reaction.

But, excessive releases of chemicals can have adverse effects, as this is also the same mechanism of psoriasis mentioned above. Luckily, the molecule methoxyluteolin found in Thai black ginger has been revealed to keep the action of mast cells at bay, resulting in less inflammation, infection, and allergic reactions.


Energy & Endurance Booster

RL-ss-Tired African Couple Taking Breath After Hard Workout Outdoors, Resting Together-6 Energy _ Endurance Booster

Another perk of using Kaempferia parviflora extract is that it increases energy. Technically, black-colored ginger boosts AMP-activated protein kinase (AMPK) in the muscles in the same way as caffeine.

At the same time, it also activates brown adipose tissue (BAT), leading to improved energy production. With increased energy capacity and muscular endurance, athletes and trainers find it easier to accomplish their fitness goals. Similarly, the activation of AMPK can be beneficial for people looking to lose weight since the compound is a natural booster of the body’s metabolism.


Cognition Improvement

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Lastly, Kaempferia parviflora extract has been believed to be beneficial for brain health, just like its cousin, white ginger. According to NCBI, ginger can protect middle-aged women against cognitive decline as they age, translating to Thai black ginger extract providing the same brain health benefit.


Enjoy the moment again with Fearless by Regen Labs. Fearless contains potent ingredients proven to enhance intimacy, increase sexual desire in both men and women, promote nitric oxide production, and improve overall confidence. The innovative formula is well-balanced with the following main ingredients:

  • Horny Goat Weed: The plant helps prevent the formation of arteriosclerosis throughout the body, resulting in better performance during sex with improved blood flow to the penis.
  • Black Ginger Extract: Black ginger extract provides aphrodisiac effects, which help increase sexual desire, pleasure, and behavior.
  • Panax Ginseng: The king of all herbs promotes nitric oxide production, which can help beat erectile dysfunction.




It is a lot to think about⁠! We get it. Regen Labs has options for you if you have questions about kaempferia parviflora extract’s health benefits. All Regen Labs products support the body’s natural systems for a healthy brain, skin, muscle, and sexual health.

Regen Labs products contain research-proven ingredients to boost the body’s natural ability to be healthy without toxins or synthetic chemicals. 

Let’s talk! If you have questions, we would love to connect. Contact us at [email protected].

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